Be kind

Ever beat yourself up over the slightest thing? Are you your biggest and harshest critic? If so, it's time to stop. We all make make mistakes. But you need to take the time to forgive yourself. Judging yourself for every little thing is counterproductive and just plain old useless. Loosen up! Laugh at yourself. Most of all, be kind to yourself. You're the only person who has to deal with YOU all the time. Don't become someone you can't stand. Love yourself. Love your flaws. Lighten up!